Jump Rope for Weight Loss: Skipping Your ‘Weigh’ to Fat Loss

Skipping for Weight Loss The jump rope lays listless and lifeless, nailed to the wall, while your treadmill ticks away like clockwork. With each additional stride you feel your skin slick with crisco, more from the fact you spent your life’s savings on an awkward, enormous piece of equipment, all the while the answer to…

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How To Burn Fat using a Jump Rope

How To Burn Fat Using a Jump Rope

Jump Your Way To Fat Loss…. Burning fat is hard – it takes a lot of hard work and dedication, and if it weren’t hard enough, it seems everyone and their mother is releasing a new product that promises the world – it’s hard not to get a little overwhelmed and confused at times. You…

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