Truth About Abs Review – Mike Geary’s TAA Weight Loss Program

Truth About Abs Review

This is a Truth About Abs Review. You can buy Mike Geary’s Truth About Abs program here.The-Truth-About-Abs-E-Book

If you’ve been looking to lose weight and burn fat, and you have been searching online for the answer, there’s a very good chance you’ll will have come across The Truth About Abs at some point.

I was first introduced Mike Geary’s Truth About Abs program around 2008 when I was searching for products to promote to my readers on a website I was building. I wanted something that had a proven track record – as I didn’t want to recommend something that didn’t work. So I went ahead and bought a copy of TAA.

Now, back then I made a huge mistake. Basically what I did was buy TAA, read through it, implemented some thing into my own training and emailed my subscribers to tell them about Mike Geary’s system – what I didn’t do was write a review.

So, the other night I did a quick search – “Truth About Abs Review” and I was shocked at the amount of rubbish reviews that came up. You could tell they were put together in about 5 minutes, and not only that I doubt that any of the authors of these reviews actually knew what they were talking about.

So here’s the deal, I’ll make you a promise. I will tell you everything you need to know about the Truth About Abs system.

The catch?

You have to promise me you’re going to take action!

So, what exactly is the Truth About Abs?

It’s a downloadable e-book you can grab straight away to read on your PC. If you would like a hard-copy you can easily print it off from your computer. The truth about abs is a program designed and written by Mike Geary. It’s a weight loss program designed to help people to lose weight and strip fat.

Truth About Abs Review – Who is Mike Geary?

Mike Geary is a certified Personal Trainer and Nutritional Specialist who graduated from Susquehanna University. As well as being the author behind the “Truth About Abs”. Mike also helped in writing both The Fat Burning Kitchen: Your 24-Hour Diet Transformation to Make Your Body a Fat Burning Machine and 101 Foods That Fight Aging. Mike contributes too many major health magazines such as Men’s Health and Oxygen for Women. With over 700,000 subscribers to his weight loss newsletter “Lean Body Fitness Secrets, it’s safe to say Mike knows what he’s talking about.

Truth About Abs Review – What’s included in the abs program? 

  • · The truth about abs e-book (This comes as a printable PDF)
  • · Meal planner guide (Fast Track)
  • · Your free “5 simple keys to guaranteed fat loss” DVD from Kim Lyons, “The biggest loser personal trainer
  • · M-Power fast fitness audio tips – motivational audio tips.
  • · An 8-week dumbbell-bodyweight fusion workout program a home workout system, that combines both bodyweight and dumbbell exercises
  • · Your own personal metabolic calculator
  • · And finally your free subscription to Mike newsletter – “lean Body Secrets”

 

So when you get your hands on the “Truth About Abs” program, you’re not just getting an e-book jam-packed full of information, your getting a whole course worth of information. As you can see there is a truck load of bonus material on offer.

A sneak preview of the Truth About Abs program

Diet and Exercise

As you will learn the course is not just about getting rid of your belly fat, and its not just stuffed with tonnes of muffin top, love handle, bingo wing or any other anatomical named exercise. In fact you will burn off ANY unwanted fat using full body workouts. You need to understand abdominal exercises alone will never get rid of your unwanted belly fat, no matter how hard you try. The ultimate key to revealing your abs, is by burning overall fat, and this is the main principle of the course.

If you have ever read any of my articles on this site, you will notice I heavily emphasis the importance of your diet.

Fitness, no matter what the end goal is, starts in the kitchen.

Truth About Abs Review – You’re Diet

Mike provides you with meal plans and various fat burning foods (yes certain foods can burn fat!) taking all the hassle out of you writing your own meal plans, allowing you to focus on what’s most important, losing weight.

Like me, Mike doesn’t believe in low calories diets. As long as you follow his advice you will be able to eat healthy, whole and even fatty foods without ever having to count your daily calorie intake. Everything is written is an easy to follow format.

Simply by implementing his diet techniques you can start to strip away that unwanted abdominal fat.

Your Workouts

Now don’t worry, you won’t have to spend all day every day in the gym. In fact you will be doing three 45 minutes sessions a week, and the best thing is you don’t have to have access to a gym.

Mike concentrates on short sharp hard workouts. Go at it for 45 minutes and then forget about it until you next have to workout. You’re losing weight to enjoy your life, so why spend your life working out?

That being said however, you will start to enjoy working out. You will get to the stage where you are looking forward to your workout session. I’ll go more into that in a minute.

In this day and age, most of us find it increasingly difficult to find the time to exercise. This may be due to wok or family commitments.

The massive benefit of the Truth About Abs program is that it built in such a way where you can fit it round your daily schedule. The program comes with a variety of workout sessions, giving you the ability to change you workouts round to suit your preferences. Mike has designed the program to be effective no matter what your lifestyle is.

When you exercise your body releases chemicals called endorphins, and when endorphins are released people start to feel good about themselves, as a result of this you will start to enjoy working out.

Yes! You will get to the point where you will be looking forward to your next workout!

It’s amazing what 45 minutes of exercise can do for you!


The Truth About Abs Review – Pro’s

…….and Cons!

Pros

  • · Truth About Abs targets the three main components of losing weight. Using these three components you will be able to see some seriously good results.

Exercise + Good Nutrition x Motivation = Results

  • · When it comes to losing weight, there are no quick fix weight loss programs. This program however does provide you with short, sharp and hard workouts, giving more time to enjoy your life, and at the same time lose weight.

3 x 45 minute sessions per week = Results!

  • · Exercise routines are fun and exciting and you don’t have to worry about doing any long repetitive cardio sessions.
  • · You won’t have to count your calorie intake, and you defiantly don’t have to undertake some ridiculous diet regime.
  • · Workout plans accommodate even the most busiest person
  • · Helpful support for life
  • · Truth About Abs has been proven to work. 300,000 people can’t be wrong. 
  • · Save yourself a pocket-full of money! I personally know personal trainers that charge upwards of $80 per session!

 

Cons

The only con I can honestly say exists with the Truth About Abs program is that you may suffer from information overload. Let’s be honest there’s a lot of information provided. Now you don’t even need the bonus material that’s provided as the e-book its self is more than enough to help you lose weight and reach your goals.

If you do however decide to look through all the bonus material, everything is written out in a step by step process, eliminating the risk of overloading the brain!

So the million dollar question is….

……should you buy the Truth About Abs?

The program is designed for anyone looking to lose weight. With all the information provided, from your workouts and nutritional intake, to fitness audio tips and your very own metabolic calculator, the Truth About Abs really is the best weight loss course on the internet. Don’t just take my word for it there are thousands of people from over 163 different countries who have enjoyed success with the Truth About Abs course.

The Truth About Abs is for you if;

  • · You hate calorie counting,
  • · You hate spending hours in the gym,
  • · You want to enjoy your life without worrying about your weight,
  • · You want to look in the mirror every morning and be happy with the way you look
  • · You think you are to busy to workout

I could go on forever wit listing the benefits, but I think you get the point.

Finally, the program was written for both men and women. It’s not just for testosterone filled men who want a perfectly sculpted stomach, using 6 pack exercises. Although it will help men achieve this goal, it is also built for women who want a firmer, flatter stomach.

Truth About Abs Review – Final words.

Just so you understand that the Truth About Abs is not a fad diet program or a quick fix to lose weight.

It will take some hard work and determination, some more than others, but if you are serious about getting rid of your unwanted fat, becoming healthier and you want to start enjoying life without worrying about the way you look, then I suggest you at least take a look at the Truth About Abs program.

This Truth About Abs review was a little bit longer than I expected but I felt that I needed to go into every little bit of detail.

If you’re looking for a quick fix, then Mike Geary’s program isn’t for you, however, if you have the determination, and you recognize that it will take hard work and consistency then TAA is probably just what you’ve been looking for.

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