Sugar – the Root of All Evil?

Why You Shouldn’t Eat Sugar and the Effects It Can Have on Your Body According to the University of California at Berkeley, the average American consumes around 22-28 teaspoons of sugar a day, with most of that coming from sucrose (table sugar) and high fructose corn syrup. That’s 350-440 extra calories daily with little to…

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Grass Fed Beef Benefits

Grass fed beef has been growing in popularity over the years, but we are actually going back to grass fed beef, like the way our grandparents and great-grandparents used to eat.  Beef that is classified as grass fed is always fed grass in pastures, or sometimes hay as it is also grass.  They are able…

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Artificial Food Additives

Artificial food additives are things that are added to foods and drinks to change how they look, taste, and smell, their texture, and act as preservatives to keep food from spoiling.  There are additives that change the color, smell, and flavor of food.  Some are used to enhance the flavor, make it stronger.  Others thicken…

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Turbulence Training 2.0 Review

Hi there! Whenever a new digital product hits the internet I like to be the first one to grab myself a copy and review it to help you. If, after reading the review, Turbulence Training 2.0 ticks all the right boxes, and you decide to buy it through one of the links below, I will…

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