26 Treadmill Alternatives – Have Fun Cardio Alternatives!

Treadmill Alternatives I hate the treadmill! (Or the dreadmill as I like to call it!) There I’ve said it! Yep…I hate it! But I’m not going to leave you there ‘coz I’ve got some great treadmill alternatives for ya 😉 What I hate more is no matter where I am in the world, no matter…

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7 Ways To Naturally Rev Up Your Metabolism

Is this your first time here? Then please like our Facebook Page! Keep up to date with the latest weight loss news, and be in with a chance to win one of our up and coming free giveaways!    Let’s start by asking the question; “What is ‘Metabolism’?” Metabolism is the amount of energy or…

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A Quick Super Effective Workout To Achieve Fast Fat Loss!

Is this your first time here? Then please like our Facebook Page! Keep up to date with the latest weight loss news, and be in with a chance to win one of our up and coming free giveaways!  Hey guys! I’ve got a new workout for you today…. Now this workout isn’t for the lighthearted!…

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